A pot is a unique dish in which you can cook a fantastically tasty dish. Milk porridge is especially tasty, thanks to the features of the pot to warm food evenly. Porridge cooked with a pot in the oven turns out to be very fragrant, nutritious and acquires a delicate creamy taste.
Rice porridge in the oven - a delicious, healthy breakfast. This method of preparation allows you to save all the nutritional and beneficial substances in rice, which is a dietary product. It has a positive effect on all internal organs of a person, on the general condition of the body and appearance. Therefore, such porridge should be in the diet of each person. Milk porridge (as in This recipe) will be useful for children and adults, people with a sick stomach and intestines. To serve to the table, it is best for breakfast because of the high nutritional value of the dish.
There are a lot of recipes for cooking rice porridge. If you cook it in a special recipe, taking into account some tricks, you get a culinary masterpiece. Rice porridge, cooked according to an ancient recipe using a clay pot (as in This recipe), will cause a vivid taste and positive emotions. If you want to replace the rice with something else, here's millet porridge with pumpkin in a pot in the oven or buckwheat with meat in a pot.
|Salt||at the tip of the knife|
|Flavorings||raisins, dried apricots, prunes, nuts, fruit, jam, honey|
1. Rice rump thoroughly, get rid of garbage, tainted grains, specks. Sift through a sieve. Rinse first with warm water, then hot. So, you wash all the fat, starch and gluten. Ready porridge will be crumbly and tender.
2. Wash washed rice in a deep bowl, pour cold water over it. Leave on 30 minutes.
3. Prepare a clay pot. Soak it in cold water for about 10 minutes on 15. Drain the water from the rice, rinse under running water. Putting on the bottom of the pot.
4. Rice pour milk. Add sugar and salt. Stir. You can add a pinch of vanilla, cinnamon.
5. Butter cut into pieces, put in a pot. Put the pot in the cold oven for 1 hour 40 minutes. The temperature in the oven should be 190 degrees. Leave the dish to cook and enjoy the fantastic creamy milky aroma.
6. By time, navigate yourself. It should turn out beautiful, appetizing, golden cap, crust. Take the pot out oven. Serving to the table.
7. Rice porridge in the oven, cooked in a pot, is ready. What could be better for breakfast? After this breakfast, your whole family will be charged with strength, energy, good mood.
Tips and tricks of cooking delicious, crumbly rice porridge:
- High-quality, high-grade cereal, whole grains, not crushed, should be used.
- Be sure to rinse the rice first with warm and then hot water.
- Flavor the gruel with butter.
- In the finished dish, add fruits, dried fruits, nuts, jam, sweet sauces - so you get a healthy dessert.
- Cook with love, good mood, be patient and show imagination.
Despite the fact that rice is a low-calorie product, nutritionists argue about the benefits and harms of this cereal.
- Rice porridge is rich in vitamins, minerals, trace elements, amino acids. Vitamins: PP, B, E. Trace elements: phosphorus, zinc, manganese, iron, selenium, potassium. Contains proteins, fats and complex carbohydrates, thanks to which a person feels a surge of energy for a long time.
- This porridge has an absorbent effect. It cleanses the body, effectively removes toxins, fats, toxins, radionuclides, liquid and heavy metals. It has a beneficial effect on the gastrointestinal tract, eliminates diarrhea, flatulence, flatulence. Normalizes the microflora, the internal environment. Helps to lose those extra pounds.
- Doctors, nutritionists strongly recommend to include in your diet rice porridge for normal functioning of the heart, circulatory system, for a healthy and full sleep. Also, the product helps to get rid of the unpleasant smell from the mouth.
This useful cereal has certain contraindications to the use.
- Poor quality cereals can damage your health.
- Individual intolerance to the product and allergic reactions.
- Abuse of cereal can lead to such diseases: diabetes, hypertension, atherosclerosis, kidney stones, problems with the work of the heart.
Try not to abuse this product, and you will feel all the positive properties of rice-based dishes. If you prefer, you can replace the rice with pearl barley and cook barley porridge in a pot in the oven.