Black rice with shrimps and vegetables

Black rice with shrimps and vegetables

About the beneficial properties of black or wild rice is written not enough. Frequent consumption of this cereal improves eyesight, heals hair and nails, helps with anemia and is important in postoperative rehabilitation, and all thanks to 18 amino acids that are contained in rice. I suggest you cook black rice with shrimps and vegetables.

Here is what we need:

  • Black rice - 100 gr.
  • Peeled prawns (I have langoustines) - 200 gr.
  • Zucchini medium size - 1 pcs.
  • Half bell pepper
  • Quarter Lemon
  • Salt to taste
  • Dried ginger - 1 tsp
  • Nutmeg - 1 tsp
  • Sunflower oil for frying


Black rice with shrimps and vegetables

Recipe:


Step 1

First we pickle the shrimps in lemon juice, add some salt and ginger.

Black rice with shrimps and vegetables

Step 2

Put the bag of black rice in boiling salted water and cook according to the package instructions. In my case - 25 min.

Black rice with shrimps and vegetables

Step 3

Dice zucchini and Bulgarian pepper.

Black rice with shrimps and vegetables

Step 4

Pour the zucchini on a preheated frying pan, greased with vegetable oil, and fry over medium heat for 8 minutes.

Black rice with shrimps and vegetables

Step 5

Add pepper to zucchini and fry until ready, do not forget to mix.

Black rice with shrimps and vegetables

Step 6

It's time to fry the shrimp, on 3 minutes on both sides.

Black rice with shrimps and vegetables

Step 7

Shifts the finished shrimp to vegetables, salt, season with nutmeg and mix thoroughly.

Black rice with shrimps and vegetables

Step 8

Finished rice is thrown back into a colander, let the water drain and then transfer it to the pan. We mix all the ingredients, turn off the stove and let it brew under the lid of 5-10 minutes.

Black rice with shrimps and vegetables

Step 9

We spread black rice with shrimps and vegetables on plates and proceed to tasting. Enjoy your meal!

Black rice with shrimps and vegetables

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