The latest fashion in cooking - cooking all low-calorie, dietary. And we will not deviate from fashion trends, and today we will prepare semolina on the water. Manka is a unique croup. Probably, not everyone knows that it is made from soft wheat varieties. In semolina a lot of calcium, phosphorus and other macronutrients useful for the human body. But not only this one is unique, this product.
It is processed quickly, so literally in half an hour the urge from your stomach to taste something in the kitchen will become more and more noticeable.
Despite the fact that porridge from semolina is in itself a dietary product, today we will cook it on water, without milk. Manka on the water without milk and the sugar will, of course, be a little bland and empty. Therefore it is recommended to add some raisins.
Our recipe is simple, but you should know that almost always semolina lumps when boiled. This product is unique, including interfering with it more often than any other. Especially responsible when cooking the very first stage - when the cereal is mixed with water. In water, semolina immediately turns into lumps because of its fine consistency, so you need to mix quickly and often. By the way here you can learn the secret of how to prepare semolina without lumps.
Do not forget, though, that semolina on the water is prepared only from fresh cereals. If the shelf life is coming to an end, you cannot use such a product. This rule is strict, and our recipe has nothing to do with it.
So, we need:
|Manka||3 Art. spoons|
|Butter||2 Art. spoons|
|Sugar||1 Art. a spoon|
|Raisins||1 Art. a spoon|
1. This is a single-serving recipe for an adult. If sugar is not recommended, you can not put it. But if you have no restrictions, and the desire to eat a tasty dietary dish to eat, sugar is necessary. From a tablespoon, nothing terrible will happen.
2. Take the pot and pour water into it. We bring the water to a boil and while stirring we fall asleep semolina. This is a must, because as we already know, this croup very much "loves" to turn into lumps. Moreover, semolina porridge on the water crumples a little more than if you cook it with milk. You need to interfere often.
3. Next (do not forget to mix) add sugar. Our recipe provides for it. But, as already mentioned, this ingredient is not required. To your taste we salt porridge.
4. Constantly stirring boil 5 gruel minutes. I must say that semolina porridge on the water is prepared quickly, it is not a barley and rice. So do not forget about it, otherwise the cereal will completely melt and dissolve in water.
5. Five minutes later add the butter. The porridge from the burner can not be removed, even if it is heated, while the oil is heated.
6. Immediately after the butter, add the raisins. All thoroughly mixed.
Well that's all. Our semolina is ready. If you wish - you can add a little more butter. As you know, “you won't spoil porridge with butter”. If you have a slow cooker, you can cook our recipe for semolina porridge in it.
It is probably difficult to find a second such cereal, which does not cause any harm when consumed in large quantities. The use of decoys for children is difficult to overestimate, and for adults it is useful primarily because it strengthens the immune system and bones. The semolina contains little fiber and very low-calorie, whatever recipe you choose. So getting fat from it will not work. Present on 100% dietary product. True, this porridge hardly belongs to the category of products with which you can “fill up your fill”.
Remember to make it liquid semolina portions of milk and semolina must be strictly observed.