The semolina is a dish from the childhood, practically each person. Porridge recipe is very simple. Why, then, I remember her with lumps, with a terrible smell, a frozen lump that is impossible to eat? To avoid this, I will tell you how to cook a delicious, aromatic, light, liquid, and no lumps of porridge.
Semolina on milk is one of the most famous dishes. In the process of cooking, you must adhere to the recipe and not complicated, but useful recommendations.. There are many recipes for both milk and water. You need to boil the semolina porridge with milk, but in order not to burn it, pour some water on the bottom of the pan. You can cook semolina in milk and water, in the proportion of 1: 1 (half a liter of water and half a liter of milk), so you get fewer calories.
Experienced chefs advise you to cook semolina in dishes with non-stick coating, with thick walls and bottom. In order to avoid lumps, the grits must be poured very slowly into the boiling milk, stirring well. If cooked with baked milk, it will get a nutty flavor.
|Water||1 / 2 glass|
|Sugar||6 h. Spoons (to taste)|
|Semolina||6 Art. spoons|
|Fine salt||at the tip of the knife|
|Jam, dried apricots, raisins, chocolate||to taste|
1. Prepare the semolina
Take the coarse grind tested by all, since it contains a lot of vitamins. Sift through a sieve twice. Pour salt and sugar, mix and set aside.
2. Prepare the milk
Milk is a key product in the preparation of our porridge. If possible, it is better to take home. Pour into a saucepan and on medium heat.
3. Combine milk with cereal
Perhaps this is the most important moment in the preparation of our wonderful dishes. When the milk starts to boil, reduce to almost a minimum. Throw in the mixture in boiling milk, stirring vigorously to avoid lumps, as indicated in the photo.
4. Cook semolina
Combining all the ingredients, do the middle fire. During the 7 - 10 minutes stirring, so as not to burn. When semolina gets evenly thick consistency, remove the pan from the stove.
5. Registration and submission of semolina. Put the porridge on the bowls and add the butter. Bright flavors can be obtained by adding all sorts of supplements. This may be chocolate, jam, syrup, nuts, fruit, coconut chips. We can safely say, semolina porridge with milk is ready! Stick to this recipe, and you will succeed.
This is not just a tasty dish, but also healthy. The semolina contains minerals, a lot of vitamins B (B1, B2), PP, protein. Virtually no fiber. It has a lot of gluten and carbohydrates, which is useful for an adult body, but harmful for kids. The frequent presence of semolina in the children's menu leads to sad consequences. It turns out that this wonderful porridge, removes calcium from the bones from the children's body, which leads to nervous disorders, rickets, reduced immunity.
Representatives of a healthy diet claim that semolina porridge, boiled in milk with additives, contributes to obesity. However, if you use it no more than twice a week, you will benefit your body.