Let's cook tasty and healthy buckwheat for turkey grits! The recipe is relevant for diet, because Turkey meat is not fat and very healthy, and buckwheat is the "Queen of cereals."
for 2 servings
- Buckwheat - 1 / 2 glass
- Turkey fillet - 200 gr.
- Carrots - 1 pieces.
- Luk - 1 No.
- Garlic - 1 clove
Cut carrots into small pieces.
Garlic finely shred.
In a deep pan with a thick bottom, add a little vegetable oil and put the carrots. Fry over low heat for 10 minutes.
Add carrots and garlic to carrots, mix and cook another 5 minutes.
While stewing vegetables, let's do buckwheat. We touch it and wash it with running water.
Cut the turkey fillet into medium-sized slices.
Add the turkey to the pan in the vegetables, stir and simmer for 10 minutes.
It is time to send buckwheat to the pan and pour water so that it completely covers buckwheat. Simmer under the lid closed 20 minutes.
After time, salt buckwheat with turkey and season with oregano and other spices to your taste. Stir and cook another 5 minutes.
Buckwheat with turkey is ready, laid out on plates and enjoy a delicious and dietary dish.