Buckwheat with turkey

Buckwheat with turkey

Let's cook tasty and healthy buckwheat for turkey grits! The recipe is relevant for diet, because Turkey meat is not fat and very healthy, and buckwheat is the "Queen of cereals."

Ingredients

for 2 servings

  • Buckwheat - 1 / 2 glass
  • Turkey fillet - 200 gr.
  • Carrots - 1 pieces.
  • Luk - 1 No.
  • Garlic - 1 clove
  • Salt
  • Oregano


Buckwheat with turkey

Step-by-step cooking


Shag 1

Cut carrots into small pieces.

Buckwheat with turkey

Shag 2

Dice onions.

Buckwheat with turkey

Step 3

Garlic finely shred.

Buckwheat with turkey

Step 4

In a deep pan with a thick bottom, add a little vegetable oil and put the carrots. Fry over low heat for 10 minutes.

Buckwheat with turkey

Step 5

Add carrots and garlic to carrots, mix and cook another 5 minutes.

Buckwheat with turkey

Step 6

While stewing vegetables, let's do buckwheat. We touch it and wash it with running water.

Buckwheat with turkey

Step 7

Cut the turkey fillet into medium-sized slices.

Buckwheat with turkey

Step 8

Add the turkey to the pan in the vegetables, stir and simmer for 10 minutes.

Buckwheat with turkey

Step 9

It is time to send buckwheat to the pan and pour water so that it completely covers buckwheat. Simmer under the lid closed 20 minutes.

Buckwheat with turkey

Step 10

After time, salt buckwheat with turkey and season with oregano and other spices to your taste. Stir and cook another 5 minutes.

Buckwheat with turkey

Step 11

Buckwheat with turkey is ready, laid out on plates and enjoy a delicious and dietary dish.

Bon appetit!

Buckwheat with turkey

Video recipe


Updated: 23.08.2018


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